I absolutely loved this workshop. I came away feeling empowered and instantly uplifted. It made me realise what really matters in life and I feel I have ...Read more

I really enjoyed working with gerard I'm glad to see this type of work being done this is something I would love to see more of and would be great for ...Read more

Thank you for taking time to provide your experience and knowledge on how to take care of your mental wellbeing. Very down to earth delivery but really ...Read more

An enjoyable and motivating session with Gerard, I would recommend him.

Really personal, interesting & extremely laid back delivery of training that has helped me move forward in my life. Definitely worth participating in, ...Read more

Really insightful and useful tools for my mental health. Gerard is really personable to professional. Uses a variety of methods to help complex topics ...Read more

This totally opened my eyes I didn't realise how stressed out I was until Gerard showed me ways to cope without feeling guilty or anxious to saying no.for ...Read more

A very worthwhile & eye opening course. Gives both practical & written tools to cope with lifes daily stresses. A really enjoyable class & Gerard the ...Read more

Thoroughly enjoyed the programme! Was having a bit of a bad time in terms of stress and anxiety and this helped me greatly! Highly recommend anyone who ...Read more